Herbal Mantra

8 Best Healing Herbs with Powerful Health Benefits

Herbal medicine has been used as kitchen medicine for thousands of years to cure or prevent numerous health conditions. Although there is no substitute for competent medical care, to avoid common health aliments and live strong, a good diet and sensible eating plays a vital role.  Below I have posted a basic knowledge of these Superherbs which might help you to boost your overall health condition. Read This: How Healthy Is Wheat Bread? 

How Inadequate Sleep Reduces Quality of Life and How to Overcome It?

Sleeplessness or Insomnia is really a common problem across all age groups. At initial stage we tend to ignore insomnia because we assume that this is because of amount of pressure or depression I deal with. But when it becomes a routine, it’s high time to take it seriously. Surprisingly most of us are unaware that inadequate sleep has more adverse effects than we assume. Recently The American Academy of

Natural Remedies for Joint Pain and Arthritis

Inflammation of your one or more joints is termed as Arthritis resulting into intense joint pain and immobility in severe conditions. Few decades ago Arthritis was common health issue especially amongst senior citizens but now a days it can be found in adults. There are two types of it, Osteo and Rheumatoid arthritis, both affects joints in different ways having different symptoms. There are couple of natural remedies for joint

6 Powerful Herbal Mantras to Control Diabetes

If you are suffering from Diabetes; then hold, 6 herbal mantras are waiting for you, latest research reveals that Diabetes,commonly known as “Incurable Disease” which affects millions of peoples worldwide,can be controlled, halted or even reversed by taking herbs. We know the bitter truth that once diabetes is diagnosed, either youhave totake medicines or insulin for rest of life. Couple of allopathic medicines are in market to control the sugar level, but